lol dopiero sie dowiedzialem ze cassa wyjebali  dobrze mu tak  ciekawe za co 
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Hail & Kill
~Squat till you puke~
...You stand alone,ten plates in the hole.Its you versus the weight.You are thinking."Im gonna get up"
But you will,yeah you will pule.Yeah it will be hard getting off the crapper the next couple days.But it will worth,cuz when there is chalk on your hands and sweet on your back there is no better place in the world.This is pain.This is animal...
CAN YOU HANDLE IT?
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